{"id":279,"date":"2014-09-07T21:10:21","date_gmt":"2014-09-07T20:10:21","guid":{"rendered":"http:\/\/caftanger.aqarial.net\/?p=279"},"modified":"2025-11-07T12:36:33","modified_gmt":"2025-11-07T11:36:33","slug":"la-premiere-sortie-echauffement-de-la-saison","status":"publish","type":"post","link":"https:\/\/caftanger.aqarial.org\/?p=279","title":{"rendered":"Bghaghza &#8211; La premi\u00e8re sortie \u00ab\u00a0\u00e9chauffement\u00a0\u00bb de la saison"},"content":{"rendered":"<table>\n<tbody>\n<tr>\n<td width=\"40%\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1354\" src=\"http:\/\/caftanger.aqarial.org\/wp-content\/uploads\/2014\/09\/bghaghza1.jpg\" alt=\"bghaghza1\" width=\"200\" height=\"150\" \/><\/td>\n<td style=\"vertical-align: middle;\" width=\"60%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\">Pour la reprise de cette saison le choix est port\u00e9 sur un parcours de niveaux assez facile \u00e0 Bghaghza. Le parcours, de 10 km, d\u00e9bute au centre du petit village et passe par deux douars, une for\u00eat et une rivi\u00e8re \u2013malheureusement s\u00e8che \u00e0 cette p\u00e9riode de l\u2019ann\u00e9e. En route, un habitant nous offre un bon th\u00e9. Sur la route du retour nous d\u00e9cidons de nous arr\u00eater \u00e0 Ain Lahcen pour prendre un th\u00e9 et terminer la sortie dans une atmosph\u00e8re familiale et joyeuse.<\/p>\n<p style=\"text-align: right;\"><em>Mohammed A<\/em><\/p>\n<hr \/>\n<div style=\"clear: both;\"><\/div>\n<div style=\"width: 100%; height: auto; vertical-align: middle; text-align: center;\">\n<div style=\"width: 48%; height: auto;vertical-align: middle;text-align: center; float: left;\">\n\t\t<img decoding=\"async\" class=\"aligncenter wp-image-2729\" src=\"https:\/\/caftanger.aqarial.org\/images\/traildata.png\" alt=\"Media\" width=\"40\" height=\"auto\" \/><br \/>Voir les donn\u00e9es du parcours\n\t<\/div>\n<div style=\"width:48%; height: auto; vertical-align: middle; text-align: center; float: left;\">\n\t\t<img decoding=\"async\" class=\"alignnone size-full wp-image-1483 aligncenter\" src=\"https:\/\/caftanger.aqarial.org\/images\/album.jpg\" alt=\"album\" width=\"60\" height=\"auto\" \/><br \/>Voir les photos dans l&rsquo;album\n\t<\/div>\n<div style=\"clear: both;\"><\/div>\n<p style=\"color: red; font-size: 11pt; text-align: center;\">Les donn\u00e9es et les photos de cette sortie ne sont plus disponibles.<\/p>\n<\/div>\n<hr \/>\n<p style=\"text-align: center;\">N.B. Les adh\u00e9rents qui veulent \u00e9crire des comptes rendus sur les sorties auxquelles ils participent n\u2019ont qu\u2019\u00e0 nous les faire parvenir via e-mail, Whatsapp ou Facebook Messenger afin de les publier sur cette espace<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour la reprise de cette saison le choix est port\u00e9 sur un parcours de niveaux assez facile \u00e0 Bghaghza. Le parcours, de 10 km, d\u00e9bute au centre du petit village et passe par deux douars, une for\u00eat et une rivi\u00e8re \u2013malheureusement s\u00e8che \u00e0 cette p\u00e9riode de l\u2019ann\u00e9e. En route, un\u2026 <a class=\"continue-reading-link\" href=\"https:\/\/caftanger.aqarial.org\/?p=279\">Lire la suite<\/a><\/p>\n","protected":false},"author":66,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activs"],"_links":{"self":[{"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/posts\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=279"}],"version-history":[{"count":2,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/posts\/279\/revisions"}],"predecessor-version":[{"id":7406,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/posts\/279\/revisions\/7406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=\/wp\/v2\/media\/1354"}],"wp:attachment":[{"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caftanger.aqarial.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}